Do you know your numbers!?! I have to admit, I’m young so I never cared for paying attention to them. It was always just a quick part of my doctor appointments and that was it. A great friend, and now cousin, lost her dad to a stroke which was a result of high blood pressure.Continue reading “Stroke Awareness Month”
Why finding a hobby or something to do, is important for your mental health.
Decisions decisions decisions. Haven’t you made some pretty dumb decisions in your life? I definitely have, and they aren’t always easy to come back from, but there is nothing else you can do but that. Growing up, everyone tells you how “none of this matters”, “the drama doesn’t matter”, “let it go” etc. But why?Continue reading “The Comeback”